Shake and Bake
Workouts
Thursday 11/30/23 @ 2:58 PM
✅
248kj
70rpm
48%
19mph
Tuesday 1/30/24 @ 3:32 PM
159kj
80rpm
36%
15mph
Wednesday 3/3/21 @ 4:25 PM
✅
279kj
79rpm
46%
19mph
Friday 3/19/21 @ 8:33 PM
193kj
81rpm
40%
17mph
Saturday 11/7/20 @ 4:58 PM
✅
302kj
76rpm
51%
20mph
Tuesday 2/16/21 @ 1:42 PM
204kj
79rpm
42%
17mph
Sunday 5/10/20 @ 5:7 PM
✅
294kj
57rpm
60%
20mph
Monday 8/5/19 @ 2:20 PM
242kj
78rpm
45%
18mph
Tuesday 11/26/19 @ 6:59 PM
✅
180kj
81rpm
46%
19mph
Friday 11/15/19 @ 2:28 PM
168kj
78rpm
46%
18mph
Monday 9/16/19 @ 10:11 PM
✅
139kj
76rpm
49%
19mph
Thursday 9/5/19 @ 5:6 PM
109kj
79rpm
43%
17mph
Thursday 3/7/19 @ 9:40 PM
234kj
79rpm
44%
18mph
Monday 4/22/19 @ 9:46 PM
✅
249kj
78rpm
46%
18mph
Thursday 3/14/19 @ 2:2 AM
✅
410kj
77rpm
48%
19mph
Friday 3/1/19 @ 9:41 PM
378kj
74rpm
48%
18mph
Wednesday 8/29/18 @ 5:21 PM
✅
441kj
77rpm
49%
20mph
Monday 8/27/18 @ 11:27 PM
402kj
75rpm
48%
19mph
Friday 4/20/18 @ 2:38 PM
✅
377kj
83rpm
44%
18mph
Monday 4/16/18 @ 11:26 PM
339kj
80rpm
43%
18mph
Workouts
159
kj
Tuesday 1/30/24
109
kj
Thursday 9/5/19
234
kj
Thursday 3/7/19
402
kj
Monday 8/27/18