Shake and Bake
Workouts
Wednesday 1/18/23 @ 12:28 AM
190kj
87rpm
36%
17mph
Saturday 10/31/20 @ 11:59 AM
✅
339kj
67rpm
54%
20mph
Saturday 8/13/22 @ 1:9 PM
✅
211kj
75rpm
44%
17mph
Sunday 7/17/22 @ 1:0 PM
160kj
60rpm
46%
15mph
Thursday 5/19/22 @ 5:59 PM
201kj
79rpm
40%
17mph
Monday 5/23/22 @ 12:31 PM
✅
267kj
63rpm
54%
19mph
Saturday 3/12/22 @ 2:57 PM
143kj
78rpm
42%
17mph
Wednesday 2/23/22 @ 3:31 PM
✅
211kj
53rpm
64%
20mph
Saturday 2/13/21 @ 4:47 PM
351kj
82rpm
42%
18mph
Wednesday 6/24/20 @ 9:1 AM
✅
477kj
72rpm
53%
20mph
Monday 11/9/20 @ 10:35 PM
356kj
86rpm
41%
18mph
Monday 11/9/20 @ 12:22 PM
✅
488kj
56rpm
63%
20mph
Monday 9/28/20 @ 3:1 PM
375kj
91rpm
36%
17mph
Sunday 9/27/20 @ 2:24 PM
✅
549kj
71rpm
54%
20mph
Monday 6/22/20 @ 9:48 PM
361kj
88rpm
40%
18mph
Thursday 6/25/20 @ 9:39 PM
✅
542kj
69rpm
56%
21mph
Friday 6/5/20 @ 1:31 AM
232kj
78rpm
45%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
Sunday 4/12/20 @ 10:45 PM
208kj
95rpm
35%
17mph
Monday 4/13/20 @ 12:25 PM
✅
312kj
72rpm
51%
20mph
Workouts
190
kj
Wednesday 1/18/23
160
kj
Sunday 7/17/22
143
kj
Saturday 3/12/22
351
kj
Saturday 2/13/21
356
kj
Monday 11/9/20
208
kj
Sunday 4/12/20