Shake and Bake
Workouts
Friday 3/31/23 @ 5:27 PM
✅
223kj
79rpm
42%
18mph
Tuesday 3/28/23 @ 1:57 PM
153kj
69rpm
41%
15mph
Tuesday 3/28/23 @ 9:32 PM
✅
148kj
80rpm
42%
18mph
Friday 3/24/23 @ 1:15 PM
96kj
75rpm
37%
15mph
Wednesday 3/1/23 @ 2:50 AM
✅
63kj
78rpm
40%
17mph
Tuesday 2/28/23 @ 2:31 PM
47kj
71rpm
38%
15mph
Friday 2/24/23 @ 3:44 PM
✅
204kj
79rpm
40%
17mph
Sunday 8/21/22 @ 1:55 PM
166kj
78rpm
38%
16mph
Sunday 6/19/22 @ 6:3 PM
✅
135kj
78rpm
41%
17mph
Monday 6/13/22 @ 12:37 PM
107kj
75rpm
39%
15mph
Wednesday 1/26/22 @ 2:46 AM
✅
52kj
82rpm
36%
15mph
Monday 1/10/22 @ 2:33 PM
47kj
86rpm
33%
15mph
Thursday 6/17/21 @ 6:42 PM
✅
128kj
88rpm
37%
17mph
Thursday 6/17/21 @ 10:37 PM
102kj
88rpm
34%
15mph
Tuesday 10/6/20 @ 8:41 PM
164kj
75rpm
39%
15mph
Wednesday 9/30/20 @ 3:24 PM
✅
165kj
81rpm
38%
16mph
Friday 9/11/20 @ 9:27 PM
✅
184kj
78rpm
40%
16mph
Friday 9/11/20 @ 9:26 PM
175kj
64rpm
46%
17mph
Monday 9/14/20 @ 8:46 PM
177kj
78rpm
39%
16mph
Sunday 9/13/20 @ 11:55 AM
✅
181kj
82rpm
38%
16mph
Workouts
166
kj
Sunday 8/21/22