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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Sunday 1/12/20 @ 12:17 PM
✅
268
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 8:48 PM
201
kj
71
rpm
36
%
14
mph
Wednesday 11/11/20 @ 1:34 PM
✅
230
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 1:47 PM
216
kj
81
rpm
35
%
15
mph
Wednesday 10/9/19 @ 9:36 AM
✅
179
kj
85
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/3/23 @ 1:16 PM
127
kj
70
rpm
35
%
13
mph
Saturday 3/21/20 @ 6:57 PM
✅
352
kj
80
rpm
37
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 7/18/20 @ 3:0 PM
263
kj
76
rpm
33
%
13
mph
Sunday 6/14/20 @ 11:41 AM
✅
332
kj
81
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/22/21 @ 12:59 PM
288
kj
77
rpm
36
%
15
mph
Saturday 10/16/21 @ 2:47 PM
✅
409
kj
81
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 2:41 PM
369
kj
75
rpm
37
%
15
mph
Saturday 5/15/21 @ 1:36 PM
✅
244
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 8:24 PM
215
kj
77
rpm
36
%
15
mph
Friday 6/28/19 @ 11:30 AM
✅
274
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 2:39 PM
232
kj
73
rpm
39
%
15
mph
Tuesday 3/17/20 @ 7:44 PM
✅
260
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 12:59 PM
211
kj
79
rpm
35
%
15
mph
Saturday 5/4/19 @ 11:31 AM
✅
342
kj
81
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 8:2 PM
259
kj
73
rpm
35
%
14
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
268
kj
Sunday 1/12/20
201
kj
Friday 2/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
230
kj
Wednesday 11/11/20
216
kj
Tuesday 11/10/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
179
kj
Wednesday 10/9/19
127
kj
Friday 3/3/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
352
kj
Saturday 3/21/20
263
kj
Saturday 7/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Sunday 6/14/20
288
kj
Monday 11/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Saturday 10/16/21
369
kj
Friday 10/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
244
kj
Saturday 5/15/21
215
kj
Tuesday 12/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
274
kj
Friday 6/28/19
232
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Tuesday 3/17/20
211
kj
Friday 8/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Saturday 5/4/19
259
kj
Sunday 5/5/19
Previous Workouts
Next Workouts