Shake and Bake
Workouts
Wednesday 5/13/20 @ 8:16 PM
261kj
82rpm
37%
16mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Thursday 1/20/22 @ 10:53 PM
259kj
84rpm
36%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Saturday 8/27/22 @ 2:6 PM
156kj
81rpm
36%
15mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Friday 4/23/21 @ 11:8 AM
321kj
80rpm
36%
15mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 11/22/22 @ 10:42 PM
149kj
79rpm
36%
15mph
Sunday 1/8/23 @ 12:49 PM
✅
454kj
85rpm
53%
23mph
Tuesday 7/7/20 @ 8:27 PM
273kj
86rpm
35%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 5/11/21 @ 11:22 PM
236kj
78rpm
36%
15mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Wednesday 8/11/21 @ 1:9 AM
241kj
83rpm
35%
15mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Tuesday 12/24/19 @ 12:28 PM
277kj
81rpm
38%
16mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 5/2/19 @ 9:28 AM
252kj
86rpm
35%
16mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Workouts
261
kj
Wednesday 5/13/20
156
kj
Saturday 8/27/22
321
kj
Friday 4/23/21
149
kj
Tuesday 11/22/22
236
kj
Tuesday 5/11/21