Shake and Bake
VS
Workouts
Monday 1/25/21 @ 11:16 PM
✅
504kj
89rpm
46%
21mph
Monday 1/25/21 @ 4:58 PM
454kj
95rpm
42%
20mph
Monday 10/2/23 @ 11:37 PM
✅
480kj
80rpm
47%
20mph
Monday 10/9/23 @ 3:12 PM
379kj
82rpm
42%
18mph
Thursday 2/9/23 @ 11:50 PM
✅
465kj
83rpm
46%
20mph
Wednesday 7/14/21 @ 2:45 PM
383kj
89rpm
41%
19mph
Tuesday 1/19/21 @ 2:51 PM
✅
459kj
86rpm
45%
20mph
Monday 1/18/21 @ 3:32 PM
416kj
94rpm
41%
19mph
Sunday 4/25/21 @ 9:57 PM
✅
472kj
88rpm
44%
20mph
Monday 4/26/21 @ 3:26 PM
414kj
91rpm
42%
19mph
Thursday 8/13/20 @ 2:15 PM
✅
276kj
75rpm
48%
19mph
Wednesday 8/19/20 @ 7:45 PM
261kj
81rpm
45%
19mph
Tuesday 1/28/20 @ 1:23 PM
✅
434kj
80rpm
47%
20mph
Saturday 2/1/20 @ 2:37 PM
379kj
84rpm
43%
19mph
Sunday 11/10/19 @ 11:5 PM
✅
488kj
84rpm
47%
20mph
Friday 11/15/19 @ 10:35 PM
371kj
82rpm
42%
18mph
Monday 6/24/19 @ 11:34 PM
✅
56kj
71rpm
41%
15mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Friday 6/8/18 @ 12:28 PM
✅
272kj
80rpm
46%
19mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
383
kj
Wednesday 7/14/21
416
kj
Monday 1/18/21
379
kj
Saturday 2/1/20