Shake and Bake
Workouts
Saturday 12/19/20 @ 1:48 PM
92kj
75rpm
23%
10mph
Wednesday 12/16/20 @ 1:40 AM
✅
261kj
83rpm
38%
16mph
Saturday 6/29/19 @ 2:56 PM
265kj
80rpm
37%
16mph
Tuesday 6/25/19 @ 12:31 AM
✅
315kj
80rpm
41%
17mph
Monday 2/10/20 @ 11:46 PM
✅
249kj
80rpm
36%
15mph
Wednesday 2/5/20 @ 2:44 AM
222kj
77rpm
37%
15mph
Saturday 11/23/19 @ 1:38 PM
199kj
75rpm
34%
14mph
Thursday 11/21/19 @ 1:44 AM
✅
282kj
78rpm
40%
16mph
Saturday 5/4/19 @ 1:9 PM
389kj
82rpm
38%
16mph
Sunday 5/5/19 @ 1:9 AM
✅
414kj
79rpm
41%
17mph
Thursday 2/21/19 @ 1:42 AM
238kj
82rpm
35%
15mph
Thursday 2/14/19 @ 3:0 AM
✅
257kj
81rpm
39%
16mph
Sunday 1/20/19 @ 2:28 PM
338kj
80rpm
38%
16mph
Saturday 1/19/19 @ 8:7 PM
✅
343kj
82rpm
38%
16mph
Wednesday 11/21/18 @ 5:46 PM
342kj
80rpm
39%
16mph
Monday 11/26/18 @ 12:58 AM
✅
354kj
79rpm
39%
16mph
Sunday 11/25/18 @ 11:21 PM
265kj
84rpm
36%
16mph
Saturday 11/24/18 @ 10:26 PM
✅
268kj
82rpm
38%
16mph
Wednesday 10/17/18 @ 7:56 PM
✅
319kj
79rpm
42%
17mph
Sunday 10/21/18 @ 1:36 AM
224kj
83rpm
35%
15mph
Workouts
92
kj
Saturday 12/19/20
199
kj
Saturday 11/23/19
338
kj
Sunday 1/20/19
342
kj
Wednesday 11/21/18
224
kj
Sunday 10/21/18