Shake and Bake

Workouts

Thursday 6/24/21 @ 10:15 AM
133kj
72rpm
43%
17mph
20 min Mood Ride: Calm
Hannah Corbin
Thursday 7/8/21 @ 10:19 PM
✅
151kj
80rpm
43%
18mph
Thursday 6/10/21 @ 3:38 PM
✅
110kj
71rpm
46%
18mph
15 min Pop Ride
Hannah Corbin
Sunday 6/20/21 @ 12:14 AM
107kj
76rpm
44%
17mph
Wednesday 5/26/21 @ 12:56 PM
109kj
72rpm
45%
17mph
15 min 60s Ride
Hannah Corbin
Monday 3/29/21 @ 11:40 PM
✅
119kj
75rpm
45%
18mph
Tuesday 1/5/21 @ 4:25 PM
159kj
77rpm
45%
18mph
20 min Classic Rock Ride
Jenn Sherman
Thursday 1/7/21 @ 1:49 AM
✅
169kj
79rpm
45%
19mph
Monday 11/16/20 @ 3:9 PM
✅
166kj
75rpm
46%
19mph
20 min Low Impact Ride
Hannah Corbin
Friday 11/13/20 @ 12:2 AM
137kj
73rpm
43%
17mph
Tuesday 6/16/20 @ 2:36 PM
168kj
72rpm
48%
19mph
20 min 70s Ride
Hannah Corbin
Tuesday 6/16/20 @ 9:28 PM
✅
168kj
74rpm
47%
18mph
Wednesday 4/8/20 @ 4:0 PM
✅
256kj
77rpm
46%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 3/22/20 @ 3:30 PM
227kj
84rpm
41%
18mph
Tuesday 3/31/20 @ 2:58 PM
✅
87kj
72rpm
49%
19mph
10 min Climb Ride
Ally Love
Monday 3/30/20 @ 9:57 PM
80kj
71rpm
48%
18mph
Friday 5/3/19 @ 2:55 PM
✅
232kj
76rpm
45%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 5/3/19 @ 5:18 PM
197kj
72rpm
43%
17mph
Thursday 12/20/18 @ 3:28 PM
114kj
76rpm
39%
16mph
20 min Low Impact Ride
Hannah Corbin
Friday 12/21/18 @ 1:37 PM
✅
120kj
72rpm
42%
16mph

Workouts

20 min Mood Ride: Calm
Hannah Corbin
133 kj
Thursday 6/24/21
✅ 151 kj
Thursday 7/8/21
15 min Pop Ride
Hannah Corbin
✅ 110 kj
Thursday 6/10/21
107 kj
Sunday 6/20/21
15 min 60s Ride
Hannah Corbin
109 kj
Wednesday 5/26/21
✅ 119 kj
Monday 3/29/21
20 min Classic Rock Ride
Jenn Sherman
159 kj
Tuesday 1/5/21
✅ 169 kj
Thursday 1/7/21
20 min Low Impact Ride
Hannah Corbin
✅ 166 kj
Monday 11/16/20
137 kj
Friday 11/13/20
20 min 70s Ride
Hannah Corbin
168 kj
Tuesday 6/16/20
✅ 168 kj
Tuesday 6/16/20
30 min P!nk Ride
Christine D'Ercole
✅ 256 kj
Wednesday 4/8/20
227 kj
Sunday 3/22/20
10 min Climb Ride
Ally Love
✅ 87 kj
Tuesday 3/31/20
80 kj
Monday 3/30/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 232 kj
Friday 5/3/19
197 kj
Friday 5/3/19
20 min Low Impact Ride
Hannah Corbin
114 kj
Thursday 12/20/18
✅ 120 kj
Friday 12/21/18