Shake and Bake
Workouts
Tuesday 8/10/21 @ 1:50 AM
491kj
87rpm
41%
18mph
Saturday 4/10/21 @ 12:36 PM
✅
647kj
81rpm
48%
20mph
Monday 2/1/21 @ 10:3 PM
244kj
91rpm
40%
18mph
Friday 11/13/20 @ 2:6 PM
✅
343kj
86rpm
47%
21mph
Wednesday 10/7/20 @ 5:8 PM
221kj
89rpm
38%
17mph
Tuesday 10/6/20 @ 4:41 PM
✅
313kj
86rpm
45%
20mph
Sunday 9/13/20 @ 1:30 PM
450kj
84rpm
40%
18mph
Saturday 7/25/20 @ 11:56 AM
✅
670kj
85rpm
47%
21mph
Thursday 7/2/20 @ 1:20 PM
473kj
87rpm
40%
18mph
Tuesday 6/30/20 @ 6:28 PM
✅
706kj
83rpm
49%
21mph
Thursday 11/21/19 @ 11:32 PM
480kj
86rpm
41%
18mph
Saturday 6/27/20 @ 1:2 PM
✅
651kj
84rpm
47%
20mph
Wednesday 4/22/20 @ 11:43 AM
392kj
81rpm
38%
16mph
Saturday 12/14/19 @ 5:41 PM
✅
633kj
81rpm
50%
21mph
Friday 2/21/20 @ 12:59 PM
342kj
88rpm
37%
17mph
Sunday 2/16/20 @ 9:11 PM
✅
495kj
87rpm
46%
20mph
Sunday 2/2/20 @ 10:33 PM
480kj
84rpm
42%
18mph
Monday 2/3/20 @ 2:25 PM
✅
623kj
85rpm
47%
20mph
Monday 12/23/19 @ 2:36 AM
45kj
76rpm
30%
12mph
Tuesday 12/17/19 @ 10:58 PM
✅
98kj
82rpm
39%
17mph
Workouts
491
kj
Tuesday 8/10/21
244
kj
Monday 2/1/21
221
kj
Wednesday 10/7/20
450
kj
Sunday 9/13/20
480
kj
Thursday 11/21/19
392
kj
Wednesday 4/22/20
480
kj
Sunday 2/2/20