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Shake and Bake
kiwibirdfly
new zealand
135 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Sunday 6/12/22 @ 11:14 PM
178
kj
65
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/13/23 @ 6:53 PM
✅
185
kj
75
rpm
34
%
14
mph
Friday 2/24/23 @ 9:13 PM
208
kj
73
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/22/20 @ 12:34 PM
✅
216
kj
74
rpm
36
%
14
mph
Tuesday 4/13/21 @ 7:58 PM
✅
196
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 2/7/23 @ 11:8 PM
118
kj
70
rpm
36
%
14
mph
Monday 11/16/20 @ 8:13 PM
✅
259
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 12:47 PM
212
kj
76
rpm
36
%
14
mph
Sunday 11/8/20 @ 9:5 PM
✅
266
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 5:33 PM
218
kj
77
rpm
36
%
15
mph
Wednesday 5/6/20 @ 9:26 PM
✅
429
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/11/20 @ 11:56 AM
295
kj
74
rpm
37
%
15
mph
Wednesday 6/12/19 @ 6:10 PM
✅
298
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/23/20 @ 8:12 PM
199
kj
72
rpm
35
%
14
mph
Friday 2/14/20 @ 10:13 PM
✅
306
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 8:35 PM
203
kj
73
rpm
37
%
14
mph
Thursday 10/3/19 @ 5:10 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 12:58 PM
✅
230
kj
73
rpm
38
%
15
mph
Tuesday 6/18/19 @ 11:45 PM
✅
317
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 9:14 AM
203
kj
70
rpm
38
%
14
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
135 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
178
kj
Sunday 6/12/22
✅
185
kj
Monday 3/13/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Friday 2/24/23
✅
216
kj
Monday 6/22/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
196
kj
Tuesday 4/13/21
118
kj
Tuesday 2/7/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
259
kj
Monday 11/16/20
212
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Sunday 11/8/20
218
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Wednesday 5/6/20
295
kj
Saturday 7/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
298
kj
Wednesday 6/12/19
199
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Friday 2/14/20
203
kj
Thursday 2/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 10/3/19
✅
230
kj
Sunday 10/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 6/18/19
203
kj
Wednesday 6/19/19
Previous Workouts
Next Workouts