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Shake and Bake
k_rock
#Copilot-A36
0
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
154 🔥
Beat k_rock
Workouts
Previous Workouts
Tuesday 6/16/20 @ 7:33 PM
126
kj
61
rpm
31
%
10
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 3:32 PM
✅
362
kj
87
rpm
40
%
18
mph
Wednesday 4/8/20 @ 12:45 AM
202
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 11:59 AM
✅
370
kj
86
rpm
40
%
18
mph
Tuesday 9/3/19 @ 1:7 PM
213
kj
77
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 12:27 PM
✅
384
kj
82
rpm
43
%
18
mph
Tuesday 6/18/19 @ 5:50 PM
188
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 12:2 PM
✅
390
kj
84
rpm
43
%
18
mph
Previous Workouts
k_rock
#Copilot-A36
0
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
154 🔥
Beat k_rock
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
126
kj
Tuesday 6/16/20
✅
362
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Wednesday 4/8/20
✅
370
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 9/3/19
✅
384
kj
Thursday 3/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Tuesday 6/18/19
✅
390
kj
Tuesday 6/18/19
Previous Workouts