Shake and Bake
VS
Workouts
Monday 11/20/23 @ 9:59 PM
324kj
81rpm
41%
17mph
Wednesday 11/22/23 @ 11:20 PM
✅
576kj
88rpm
49%
22mph
Wednesday 4/26/23 @ 12:3 PM
✅
311kj
84rpm
39%
17mph
Wednesday 6/21/23 @ 3:49 PM
0kj
42rpm
44%
11mph
Friday 12/9/22 @ 9:54 PM
306kj
86rpm
38%
17mph
Thursday 1/26/23 @ 8:11 PM
✅
556kj
88rpm
48%
22mph
Tuesday 11/2/21 @ 5:1 PM
308kj
83rpm
36%
17mph
Wednesday 11/3/21 @ 4:15 AM
✅
629kj
87rpm
51%
22mph
Thursday 8/25/22 @ 5:8 PM
✅
307kj
84rpm
40%
17mph
Monday 9/5/22 @ 3:8 PM
kj
rpm
%
0mph
Saturday 4/2/22 @ 4:19 PM
410kj
84rpm
39%
17mph
Saturday 6/25/22 @ 9:18 PM
✅
772kj
92rpm
48%
22mph
Monday 7/26/21 @ 5:33 PM
314kj
84rpm
39%
17mph
Friday 10/29/21 @ 6:18 AM
✅
608kj
90rpm
49%
22mph
Sunday 8/22/21 @ 4:49 PM
320kj
82rpm
41%
17mph
Wednesday 3/10/21 @ 11:52 PM
✅
629kj
84rpm
53%
23mph
Tuesday 12/22/20 @ 3:39 PM
205kj
84rpm
39%
17mph
Sunday 12/20/20 @ 7:0 PM
✅
394kj
88rpm
50%
22mph
Wednesday 1/20/21 @ 1:5 PM
398kj
89rpm
36%
17mph
Saturday 4/18/20 @ 2:49 PM
✅
792kj
93rpm
48%
22mph
jtrain_runs
#PZP
25
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
184
🔥
Workouts
324
kj
Monday 11/20/23
0
kj
Wednesday 6/21/23
306
kj
Friday 12/9/22
410
kj
Saturday 4/2/22
320
kj
Sunday 8/22/21
205
kj
Tuesday 12/22/20
398
kj
Wednesday 1/20/21