Shake and Bake
Workouts
Saturday 2/25/23 @ 7:19 PM
324kj
85rpm
40%
17mph
Thursday 2/23/23 @ 10:28 AM
✅
350kj
81rpm
42%
18mph
Monday 10/3/22 @ 10:37 PM
309kj
85rpm
39%
17mph
Tuesday 10/4/22 @ 9:31 AM
✅
370kj
84rpm
43%
18mph
Tuesday 7/5/22 @ 10:6 PM
198kj
82rpm
39%
17mph
Wednesday 6/29/22 @ 9:58 AM
✅
242kj
81rpm
44%
18mph
Wednesday 4/20/22 @ 12:24 PM
315kj
84rpm
38%
17mph
Friday 7/5/19 @ 1:59 PM
✅
355kj
83rpm
41%
17mph
Wednesday 4/6/22 @ 12:33 PM
193kj
85rpm
38%
17mph
Wednesday 4/6/22 @ 9:56 AM
✅
246kj
89rpm
41%
18mph
Saturday 10/16/21 @ 4:3 PM
328kj
80rpm
39%
17mph
Tuesday 10/29/19 @ 9:56 AM
✅
394kj
81rpm
44%
19mph
Friday 6/11/21 @ 10:22 AM
426kj
84rpm
39%
17mph
Friday 6/11/21 @ 9:56 AM
✅
528kj
84rpm
44%
19mph
Tuesday 5/25/21 @ 11:52 AM
447kj
80rpm
36%
17mph
Friday 4/24/20 @ 10:10 AM
✅
507kj
84rpm
43%
18mph
Wednesday 5/12/21 @ 11:49 AM
201kj
85rpm
39%
17mph
Monday 5/17/21 @ 11:27 AM
✅
242kj
90rpm
40%
18mph
Thursday 3/25/21 @ 10:52 AM
310kj
84rpm
39%
17mph
Wednesday 3/17/21 @ 2:58 PM
✅
390kj
89rpm
41%
19mph
Workouts
324
kj
Saturday 2/25/23
309
kj
Monday 10/3/22
198
kj
Tuesday 7/5/22
315
kj
Wednesday 4/20/22
193
kj
Wednesday 4/6/22
426
kj
Friday 6/11/21
201
kj
Wednesday 5/12/21
310
kj
Thursday 3/25/21