Shake and Bake

Workouts

Thursday 11/4/21 @ 5:0 PM
✅
394kj
86rpm
34%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/6/21 @ 12:8 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 1:19 PM
345kj
88rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/29/21 @ 2:41 PM
✅
386kj
86rpm
40%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 394 kj
Thursday 11/4/21
kj
Saturday 11/6/21
45 min Power Zone Ride
Matt Wilpers
345 kj
Sunday 5/2/21
✅ 386 kj
Thursday 4/29/21