Shake and Bake
Workouts
Monday 2/15/21 @ 2:46 PM
✅
475kj
85rpm
45%
19mph
Monday 11/21/22 @ 9:17 PM
423kj
92rpm
40%
19mph
Thursday 2/3/22 @ 12:35 PM
238kj
79rpm
44%
18mph
Thursday 2/17/22 @ 2:53 AM
✅
269kj
80rpm
46%
19mph
Saturday 5/1/21 @ 12:31 PM
✅
650kj
81rpm
49%
20mph
Monday 5/3/21 @ 1:26 AM
544kj
86rpm
43%
19mph
Tuesday 4/6/21 @ 9:30 PM
✅
283kj
83rpm
45%
19mph
Thursday 4/1/21 @ 1:54 AM
270kj
81rpm
45%
19mph
Monday 11/30/20 @ 10:42 PM
✅
531kj
79rpm
51%
21mph
Monday 3/8/21 @ 2:15 PM
426kj
86rpm
44%
19mph
Saturday 1/23/21 @ 4:13 PM
✅
652kj
84rpm
47%
20mph
Monday 4/20/20 @ 2:11 AM
571kj
91rpm
43%
20mph
Friday 10/16/20 @ 6:18 PM
✅
299kj
87rpm
45%
20mph
Wednesday 1/20/21 @ 3:40 AM
255kj
86rpm
42%
19mph
Tuesday 12/22/20 @ 5:7 PM
✅
186kj
82rpm
46%
19mph
Thursday 12/24/20 @ 3:46 AM
175kj
80rpm
45%
19mph
Sunday 8/30/20 @ 1:3 PM
✅
661kj
81rpm
49%
21mph
Monday 8/31/20 @ 12:1 AM
596kj
85rpm
46%
20mph
Thursday 6/11/20 @ 9:40 PM
✅
322kj
88rpm
46%
20mph
Saturday 5/2/20 @ 2:51 AM
285kj
88rpm
44%
19mph
Workouts
544
kj
Monday 5/3/21
270
kj
Thursday 4/1/21
571
kj
Monday 4/20/20
255
kj
Wednesday 1/20/21
596
kj
Monday 8/31/20
285
kj
Saturday 5/2/20