Shake and Bake
Workouts
Thursday 11/12/20 @ 12:44 PM
377kj
78rpm
44%
18mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Monday 11/18/19 @ 11:6 AM
353kj
76rpm
45%
18mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Tuesday 11/16/21 @ 1:18 PM
241kj
77rpm
44%
18mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Saturday 6/13/20 @ 3:1 PM
235kj
79rpm
44%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 6/25/22 @ 1:3 PM
229kj
79rpm
42%
18mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Wednesday 12/16/20 @ 11:26 AM
375kj
76rpm
46%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 6/10/20 @ 12:2 PM
407kj
78rpm
46%
19mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 5/15/20 @ 11:30 AM
158kj
79rpm
44%
18mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Sunday 11/10/19 @ 12:59 PM
221kj
81rpm
41%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Thursday 6/6/19 @ 7:48 PM
231kj
85rpm
42%
18mph
Monday 6/10/19 @ 10:33 AM
✅
450kj
90rpm
52%
23mph
Workouts
377
kj
Thursday 11/12/20
353
kj
Monday 11/18/19
241
kj
Tuesday 11/16/21
235
kj
Saturday 6/13/20
229
kj
Saturday 6/25/22
375
kj
Wednesday 12/16/20