Shake and Bake
VS
Workouts
Monday 6/19/23 @ 5:29 PM
253kj
89rpm
34%
16mph
Saturday 6/17/23 @ 6:56 PM
✅
350kj
69rpm
49%
18mph
Saturday 11/28/20 @ 5:43 PM
515kj
84rpm
42%
18mph
Sunday 2/23/20 @ 5:2 PM
✅
549kj
86rpm
44%
19mph
Thursday 1/28/21 @ 1:27 AM
411kj
84rpm
44%
19mph
Monday 6/1/20 @ 4:15 PM
✅
454kj
85rpm
46%
20mph
Sunday 1/3/21 @ 9:9 PM
172kj
75rpm
39%
16mph
Sunday 1/3/21 @ 12:23 AM
✅
220kj
83rpm
40%
18mph
Saturday 12/26/20 @ 4:46 PM
242kj
83rpm
43%
18mph
Saturday 12/26/20 @ 2:10 AM
✅
280kj
84rpm
45%
19mph
Sunday 9/13/20 @ 5:26 PM
522kj
91rpm
41%
19mph
Sunday 9/13/20 @ 5:20 PM
✅
581kj
80rpm
47%
19mph
Saturday 5/4/19 @ 11:20 AM
190kj
81rpm
39%
17mph
Tuesday 6/30/20 @ 10:26 PM
✅
289kj
81rpm
46%
19mph
Sunday 5/3/20 @ 5:51 PM
527kj
78rpm
45%
19mph
Saturday 5/2/20 @ 3:57 PM
✅
615kj
83rpm
47%
20mph
Wednesday 12/11/19 @ 1:24 AM
✅
395kj
82rpm
44%
19mph
Monday 12/9/19 @ 11:33 PM
383kj
81rpm
45%
18mph
Wednesday 8/21/19 @ 12:30 AM
✅
469kj
84rpm
41%
18mph
Thursday 5/30/19 @ 8:38 PM
454kj
81rpm
42%
18mph
jessicacopper
Centerville, Ohio
34
VS
be_fit_be_happy
Yooper in Utah
198
🔥
Workouts
253
kj
Monday 6/19/23
411
kj
Thursday 1/28/21
242
kj
Saturday 12/26/20
522
kj
Sunday 9/13/20
190
kj
Saturday 5/4/19
454
kj
Thursday 5/30/19