Shake and Bake
Workouts
Sunday 11/19/23 @ 2:47 PM
358kj
87rpm
36%
16mph
Saturday 11/11/23 @ 1:58 PM
✅
618kj
90rpm
44%
20mph
Sunday 1/24/21 @ 9:7 PM
525kj
85rpm
43%
19mph
Saturday 1/23/21 @ 1:2 PM
✅
704kj
83rpm
49%
21mph
Saturday 12/3/22 @ 1:14 PM
154kj
67rpm
41%
15mph
Sunday 12/4/22 @ 4:40 PM
✅
303kj
80rpm
48%
20mph
Wednesday 12/2/20 @ 1:37 AM
432kj
83rpm
45%
19mph
Wednesday 3/3/21 @ 5:34 PM
✅
598kj
80rpm
53%
22mph
Friday 3/11/22 @ 1:37 AM
289kj
85rpm
38%
17mph
Sunday 3/13/22 @ 11:48 AM
✅
488kj
77rpm
49%
21mph
Saturday 4/3/21 @ 12:49 PM
193kj
84rpm
38%
17mph
Friday 4/2/21 @ 9:20 AM
✅
310kj
84rpm
47%
20mph
Thursday 8/8/19 @ 12:22 AM
266kj
80rpm
46%
19mph
Sunday 3/14/21 @ 2:8 PM
✅
453kj
74rpm
60%
23mph
Thursday 9/3/20 @ 11:11 PM
395kj
80rpm
45%
19mph
Sunday 4/12/20 @ 1:13 PM
✅
436kj
81rpm
46%
19mph
Friday 6/5/20 @ 7:42 PM
506kj
83rpm
43%
19mph
Saturday 6/6/20 @ 12:19 PM
✅
676kj
81rpm
50%
21mph
Saturday 10/5/19 @ 1:28 AM
366kj
78rpm
44%
18mph
Wednesday 10/2/19 @ 5:26 PM
✅
479kj
84rpm
47%
20mph
Workouts
525
kj
Sunday 1/24/21
154
kj
Saturday 12/3/22
289
kj
Friday 3/11/22
395
kj
Thursday 9/3/20
506
kj
Friday 6/5/20