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Shake and Bake
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Thursday 5/4/23 @ 1:10 AM
170
kj
82
rpm
43
%
18
mph
20 min FTP Test Ride
Denis Morton
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Share
Saturday 3/13/21 @ 3:5 PM
✅
364
kj
79
rpm
61
%
25
mph
Wednesday 2/17/21 @ 1:39 AM
401
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/16/21 @ 5:50 PM
✅
637
kj
93
rpm
49
%
22
mph
Sunday 9/6/20 @ 3:44 PM
554
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/5/20 @ 4:50 PM
✅
807
kj
94
rpm
48
%
22
mph
Tuesday 4/26/22 @ 12:39 AM
306
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/23/22 @ 11:7 AM
✅
596
kj
89
rpm
49
%
22
mph
Monday 4/11/22 @ 8:46 PM
398
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/10/22 @ 5:19 PM
✅
808
kj
90
rpm
49
%
22
mph
Saturday 3/26/22 @ 2:7 PM
187
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 3/31/22 @ 8:4 PM
✅
377
kj
93
rpm
47
%
22
mph
Saturday 8/24/19 @ 12:20 PM
332
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/24/21 @ 10:48 AM
✅
605
kj
87
rpm
51
%
22
mph
Sunday 1/31/21 @ 7:42 PM
535
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 1:50 PM
✅
786
kj
92
rpm
48
%
22
mph
Sunday 9/27/20 @ 7:26 PM
551
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/11/20 @ 9:31 AM
✅
803
kj
90
rpm
49
%
22
mph
Wednesday 9/9/20 @ 12:31 AM
412
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 10:43 PM
✅
631
kj
88
rpm
51
%
22
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
170
kj
Thursday 5/4/23
✅
364
kj
Saturday 3/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Wednesday 2/17/21
✅
637
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
554
kj
Sunday 9/6/20
✅
807
kj
Saturday 9/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Tuesday 4/26/22
✅
596
kj
Saturday 4/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
398
kj
Monday 4/11/22
✅
808
kj
Sunday 4/10/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
187
kj
Saturday 3/26/22
✅
377
kj
Thursday 3/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Saturday 8/24/19
✅
605
kj
Saturday 4/24/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
535
kj
Sunday 1/31/21
✅
786
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
551
kj
Sunday 9/27/20
✅
803
kj
Tuesday 8/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Wednesday 9/9/20
✅
631
kj
Monday 9/14/20
Previous Workouts
Next Workouts