Shake and Bake

Workouts

Tuesday 11/21/17 @ 9:38 AM
324kj
80rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 10:26 PM
✅
425kj
82rpm
45%
19mph
Sunday 3/17/19 @ 5:53 PM
467kj
75rpm
45%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/17/19 @ 1:56 PM
✅
480kj
70rpm
48%
18mph
Friday 7/27/18 @ 12:0 AM
358kj
74rpm
42%
16mph
60 min 80s Ride
Jenn Sherman
Sunday 7/22/18 @ 2:21 PM
✅
494kj
80rpm
45%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
324 kj
Tuesday 11/21/17
✅ 425 kj
Tuesday 4/7/20
60 min My Mixtape Ride
Jenn Sherman
467 kj
Sunday 3/17/19
✅ 480 kj
Sunday 3/17/19
60 min 80s Ride
Jenn Sherman
358 kj
Friday 7/27/18
✅ 494 kj
Sunday 7/22/18