Shake and Bake

Workouts

Monday 4/4/22 @ 11:56 AM
✅
534kj
78rpm
53%
21mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 4/2/22 @ 3:57 PM
332kj
78rpm
42%
17mph
Friday 11/27/20 @ 6:47 PM
✅
177kj
68rpm
58%
21mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 2:35 PM
102kj
67rpm
46%
16mph
Monday 4/6/20 @ 1:28 PM
✅
308kj
65rpm
59%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:55 PM
197kj
76rpm
42%
16mph
Sunday 3/15/20 @ 3:43 PM
✅
329kj
58rpm
65%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/2/20 @ 3:1 PM
208kj
71rpm
44%
17mph

Workouts

45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 534 kj
Monday 4/4/22
332 kj
Saturday 4/2/22
15 min Hip Hop Ride
Robin Arzón
✅ 177 kj
Friday 11/27/20
102 kj
Wednesday 4/22/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 308 kj
Monday 4/6/20
197 kj
Tuesday 3/24/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 329 kj
Sunday 3/15/20
208 kj
Thursday 4/2/20