Shake and Bake
Workouts
Saturday 11/19/22 @ 4:7 PM
✅
369kj
86rpm
41%
18mph
Thursday 10/14/21 @ 12:15 AM
302kj
78rpm
41%
16mph
Friday 11/18/22 @ 9:33 PM
✅
401kj
87rpm
42%
19mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Tuesday 11/15/22 @ 2:6 PM
✅
475kj
84rpm
41%
18mph
Friday 9/4/20 @ 9:25 PM
411kj
66rpm
46%
16mph
Saturday 4/16/22 @ 5:11 PM
✅
361kj
86rpm
41%
18mph
Thursday 4/21/22 @ 12:2 AM
289kj
76rpm
41%
16mph
Wednesday 1/12/22 @ 9:50 PM
✅
446kj
77rpm
49%
20mph
Thursday 1/13/22 @ 12:59 AM
307kj
78rpm
43%
17mph
Wednesday 11/10/21 @ 2:2 PM
✅
318kj
88rpm
35%
16mph
Tuesday 11/9/21 @ 1:11 AM
282kj
57rpm
50%
16mph
Monday 4/26/21 @ 1:2 PM
354kj
84rpm
42%
18mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Saturday 1/30/21 @ 2:59 PM
✅
432kj
84rpm
40%
17mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Friday 9/11/20 @ 1:3 PM
418kj
87rpm
38%
17mph
Friday 9/11/20 @ 10:29 PM
✅
453kj
71rpm
46%
17mph
Monday 9/7/20 @ 8:10 PM
342kj
81rpm
42%
18mph
Monday 9/7/20 @ 4:10 PM
✅
343kj
67rpm
49%
17mph
Workouts
411
kj
Friday 9/4/20
307
kj
Thursday 1/13/22
282
kj
Tuesday 11/9/21
354
kj
Monday 4/26/21
400
kj
Saturday 1/30/21
418
kj
Friday 9/11/20