Shake and Bake
Workouts
Sunday 2/23/20 @ 2:37 AM
281kj
86rpm
37%
16mph
Thursday 4/22/21 @ 5:30 PM
✅
294kj
75rpm
41%
16mph
Monday 3/28/22 @ 2:33 PM
372kj
83rpm
37%
16mph
Thursday 12/17/20 @ 2:47 PM
✅
438kj
74rpm
44%
17mph
Wednesday 11/10/21 @ 2:47 PM
✅
267kj
80rpm
28%
14mph
Sunday 11/14/21 @ 7:45 PM
263kj
82rpm
30%
14mph
Monday 7/26/21 @ 1:7 AM
398kj
83rpm
39%
17mph
Tuesday 7/20/21 @ 3:4 PM
✅
413kj
74rpm
43%
17mph
Tuesday 6/30/20 @ 1:51 AM
✅
311kj
84rpm
37%
16mph
Monday 6/29/20 @ 10:45 PM
302kj
77rpm
40%
16mph
Tuesday 9/29/20 @ 12:40 AM
✅
422kj
80rpm
41%
17mph
Friday 9/25/20 @ 12:55 AM
415kj
72rpm
44%
17mph
Sunday 3/22/20 @ 4:35 PM
✅
339kj
83rpm
40%
17mph
Saturday 9/5/20 @ 1:27 PM
308kj
71rpm
42%
16mph
Monday 9/7/20 @ 2:5 AM
✅
428kj
85rpm
40%
17mph
Thursday 9/3/20 @ 9:24 PM
410kj
72rpm
43%
17mph
Monday 8/31/20 @ 1:2 AM
✅
411kj
81rpm
40%
17mph
Saturday 8/29/20 @ 1:9 PM
396kj
70rpm
44%
17mph
Friday 4/24/20 @ 7:20 PM
✅
201kj
83rpm
40%
17mph
Wednesday 2/5/20 @ 7:56 PM
158kj
83rpm
36%
15mph
Workouts
281
kj
Sunday 2/23/20
372
kj
Monday 3/28/22
263
kj
Sunday 11/14/21
398
kj
Monday 7/26/21
415
kj
Friday 9/25/20
410
kj
Thursday 9/3/20
396
kj
Saturday 8/29/20
158
kj
Wednesday 2/5/20