Shake and Bake
Workouts
Friday 7/15/22 @ 11:55 PM
✅
206kj
74rpm
43%
17mph
Monday 10/31/22 @ 1:40 PM
179kj
80rpm
39%
16mph
Sunday 12/26/21 @ 4:54 PM
193kj
87rpm
37%
17mph
Thursday 6/2/22 @ 7:12 PM
✅
208kj
88rpm
39%
17mph
Monday 11/9/20 @ 3:33 PM
314kj
82rpm
40%
17mph
Tuesday 11/10/20 @ 12:57 AM
✅
326kj
90rpm
38%
18mph
Friday 7/9/21 @ 9:43 PM
129kj
79rpm
40%
16mph
Wednesday 7/14/21 @ 3:23 PM
✅
137kj
82rpm
41%
17mph
Friday 6/26/20 @ 7:51 PM
293kj
82rpm
39%
16mph
Wednesday 2/10/21 @ 9:40 PM
✅
338kj
88rpm
39%
18mph
Sunday 11/18/18 @ 8:27 PM
211kj
86rpm
40%
17mph
Monday 11/9/20 @ 3:10 AM
✅
228kj
82rpm
42%
18mph
Sunday 9/13/20 @ 4:51 PM
199kj
83rpm
39%
17mph
Tuesday 9/8/20 @ 11:20 AM
✅
213kj
90rpm
38%
17mph
Saturday 2/15/20 @ 5:41 PM
423kj
83rpm
40%
17mph
Thursday 7/2/20 @ 7:54 PM
✅
502kj
88rpm
41%
18mph
Monday 3/23/20 @ 5:18 PM
330kj
84rpm
40%
17mph
Monday 6/22/20 @ 5:39 PM
✅
337kj
86rpm
39%
17mph
Saturday 4/25/20 @ 6:44 PM
412kj
79rpm
41%
17mph
Friday 4/24/20 @ 5:57 PM
✅
444kj
86rpm
40%
18mph
Workouts
179
kj
Monday 10/31/22
193
kj
Sunday 12/26/21
314
kj
Monday 11/9/20
129
kj
Friday 7/9/21
293
kj
Friday 6/26/20
211
kj
Sunday 11/18/18
199
kj
Sunday 9/13/20