Shake and Bake

Workouts

Sunday 2/11/24 @ 4:37 PM
✅
97kj
68rpm
39%
14mph
20 min 80s Ride
Cody Rigsby
Monday 1/31/22 @ 10:31 PM
90kj
70rpm
38%
14mph
Wednesday 2/24/21 @ 12:23 AM
kj
rpm
%
0mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:25 AM
✅
2kj
52rpm
31%
8mph
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 10:53 PM
✅
184kj
77rpm
40%
16mph
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
30 min Climb Ride
Cody Rigsby
Wednesday 11/18/20 @ 11:43 PM
✅
222kj
68rpm
48%
17mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
Tuesday 8/11/20 @ 9:53 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:55 PM
✅
314kj
76rpm
43%
17mph
Sunday 10/27/19 @ 3:46 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Friday 8/2/19 @ 12:28 PM
✅
57kj
91rpm
35%
16mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:53 PM
✅
150kj
89rpm
40%
18mph
Friday 11/22/19 @ 9:50 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/22/19 @ 9:49 PM
✅
181kj
77rpm
40%
16mph
Saturday 8/31/19 @ 5:3 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 8/22/19 @ 8:26 PM
✅
155kj
84rpm
42%
18mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 97 kj
Sunday 2/11/24
90 kj
Monday 1/31/22
30 min BHM Celebration Ride
Cody Rigsby
kj
Wednesday 2/24/21
✅ 2 kj
Wednesday 2/24/21
30 min Pop Ride
Cody Rigsby
kj
Thursday 1/21/21
✅ 184 kj
Wednesday 1/20/21
30 min Climb Ride
Cody Rigsby
kj
Friday 2/28/20
✅ 222 kj
Wednesday 11/18/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 1/22/20
✅ 208 kj
Wednesday 1/22/20
45 min Pop Ride
Cody Rigsby
kj
Tuesday 8/11/20
✅ 314 kj
Tuesday 8/11/20
10 min Low Impact Ride
Ally Love
kj
Sunday 10/27/19
✅ 57 kj
Friday 8/2/19
20 min Groove Ride
Cody Rigsby
kj
Wednesday 4/1/20
✅ 150 kj
Wednesday 4/1/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 11/22/19
✅ 181 kj
Friday 11/22/19
20 min Pop Ride
Cody Rigsby
kj
Saturday 8/31/19
✅ 155 kj
Thursday 8/22/19