Shake and Bake
VS
Workouts
Monday 7/26/21 @ 10:17 AM
✅
378kj
83rpm
42%
18mph
Monday 1/15/24 @ 4:31 PM
374kj
72rpm
41%
16mph
Saturday 6/11/22 @ 3:51 PM
271kj
85rpm
43%
19mph
Tuesday 12/21/21 @ 12:32 PM
✅
414kj
92rpm
48%
22mph
Saturday 2/12/22 @ 4:42 PM
362kj
84rpm
41%
18mph
Saturday 1/1/22 @ 6:57 PM
✅
686kj
94rpm
50%
23mph
Wednesday 7/7/21 @ 9:59 AM
374kj
90rpm
39%
18mph
Wednesday 8/4/21 @ 11:26 AM
✅
674kj
100rpm
45%
22mph
Thursday 3/28/19 @ 1:4 PM
396kj
96rpm
37%
18mph
Monday 4/27/20 @ 11:20 AM
✅
685kj
97rpm
46%
22mph
Friday 11/8/19 @ 12:52 PM
481kj
87rpm
46%
20mph
Monday 4/13/20 @ 11:43 AM
✅
734kj
92rpm
52%
23mph
Thursday 6/6/19 @ 10:5 AM
kj
rpm
%
0mph
Monday 8/26/19 @ 11:41 AM
✅
771kj
88rpm
55%
24mph
Saturday 9/22/18 @ 4:43 PM
901kj
83rpm
47%
20mph
Tuesday 2/19/19 @ 1:33 AM
✅
1555kj
84rpm
58%
25mph
Sunday 1/27/19 @ 2:11 PM
454kj
86rpm
46%
20mph
Wednesday 1/23/19 @ 12:16 PM
✅
753kj
83rpm
58%
24mph
Tuesday 10/23/18 @ 2:23 PM
✅
422kj
87rpm
43%
19mph
Sunday 4/1/18 @ 3:16 PM
kj
rpm
%
0mph
idohills
Just keep pedaling. #07.20.17-OGMenace
13
VS
andym
Gilbert/Albuquerque
279
🔥
Workouts
271
kj
Saturday 6/11/22
362
kj
Saturday 2/12/22
396
kj
Thursday 3/28/19
901
kj
Saturday 9/22/18