Shake and Bake
VS
Workouts
Monday 4/18/22 @ 9:2 PM
✅
381kj
87rpm
41%
18mph
Thursday 1/13/22 @ 7:16 PM
258kj
79rpm
36%
15mph
Tuesday 11/12/19 @ 4:40 PM
✅
464kj
84rpm
46%
20mph
Thursday 11/14/19 @ 2:18 PM
424kj
82rpm
45%
19mph
Thursday 4/11/19 @ 11:52 AM
✅
434kj
84rpm
45%
20mph
Sunday 6/9/19 @ 11:57 PM
371kj
80rpm
43%
18mph
Wednesday 2/27/19 @ 7:32 PM
✅
507kj
86rpm
48%
21mph
Tuesday 2/26/19 @ 3:2 PM
356kj
80rpm
43%
18mph
Wednesday 1/16/19 @ 3:0 PM
✅
444kj
86rpm
45%
20mph
Tuesday 1/15/19 @ 2:3 PM
373kj
79rpm
44%
18mph
Friday 12/28/18 @ 10:17 AM
✅
132kj
87rpm
38%
17mph
Tuesday 10/2/18 @ 2:7 AM
57kj
71rpm
30%
12mph
Friday 10/19/18 @ 3:1 PM
✅
619kj
87rpm
46%
20mph
Friday 10/19/18 @ 1:2 PM
519kj
81rpm
43%
18mph
Tuesday 10/16/18 @ 10:30 AM
✅
427kj
87rpm
44%
19mph
Thursday 10/18/18 @ 2:3 AM
327kj
77rpm
41%
17mph
Sunday 7/22/18 @ 4:42 PM
843kj
88rpm
44%
19mph
Sunday 9/23/18 @ 2:5 PM
✅
852kj
85rpm
44%
19mph
Sunday 2/4/18 @ 5:52 PM
✅
423kj
80rpm
47%
19mph
Saturday 2/3/18 @ 11:1 PM
277kj
69rpm
41%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
VS
alypaly
Nebraska⚡️
31
Workouts
371
kj
Sunday 6/9/19
356
kj
Tuesday 2/26/19
373
kj
Tuesday 1/15/19
519
kj
Friday 10/19/18
327
kj
Thursday 10/18/18
843
kj
Sunday 7/22/18