Shake and Bake
VS
Workouts
Tuesday 11/24/20 @ 12:26 PM
418kj
85rpm
43%
19mph
Tuesday 2/13/24 @ 4:11 PM
✅
440kj
82rpm
46%
20mph
Monday 11/18/19 @ 8:16 PM
389kj
87rpm
38%
17mph
Saturday 2/18/23 @ 3:1 PM
✅
625kj
83rpm
47%
20mph
Sunday 9/13/20 @ 5:21 PM
✅
615kj
93rpm
43%
20mph
Saturday 4/10/21 @ 3:3 PM
573kj
88rpm
43%
20mph
Tuesday 9/22/20 @ 12:10 PM
99kj
87rpm
38%
17mph
Wednesday 2/24/21 @ 6:12 PM
✅
127kj
81rpm
43%
18mph
Saturday 12/26/20 @ 10:40 PM
296kj
91rpm
43%
20mph
Monday 12/28/20 @ 10:31 PM
✅
299kj
84rpm
46%
20mph
Thursday 8/27/20 @ 6:10 PM
414kj
85rpm
44%
19mph
Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
Wednesday 4/29/20 @ 9:29 PM
✅
500kj
90rpm
46%
21mph
Sunday 1/26/20 @ 1:22 AM
391kj
79rpm
45%
19mph
Thursday 3/26/20 @ 3:59 PM
✅
405kj
89rpm
41%
19mph
Thursday 3/26/20 @ 4:12 PM
161kj
53rpm
42%
13mph
Sunday 2/3/19 @ 1:15 AM
596kj
85rpm
45%
20mph
Saturday 2/2/19 @ 5:45 PM
✅
661kj
80rpm
50%
21mph
Friday 8/3/18 @ 4:28 PM
307kj
86rpm
46%
20mph
Friday 8/3/18 @ 11:27 PM
✅
323kj
78rpm
50%
20mph
idohills
Just keep pedaling. #07.20.17-OGMenace
102
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
103
🔥
Workouts
418
kj
Tuesday 11/24/20
573
kj
Saturday 4/10/21
296
kj
Saturday 12/26/20
414
kj
Thursday 8/27/20
391
kj
Sunday 1/26/20