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Shake and Bake
hotgirlshiii
OB, NJ - IG: rtorino1965
137 π₯
Beat arlingtonashley
VS
arlingtonashley
Arlington, MA
40
Beat hotgirlshiii
Workouts
Previous Workouts
Next Workouts
Friday 12/1/23 @ 10:57 AM
β
499
kj
88
rpm
55
%
24
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/15/21 @ 10:50 AM
245
kj
80
rpm
44
%
18
mph
Wednesday 2/23/22 @ 11:0 AM
β
628
kj
96
rpm
48
%
23
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Thursday 7/14/22 @ 9:38 AM
387
kj
88
rpm
41
%
19
mph
Thursday 9/14/23 @ 10:26 PM
189
kj
91
rpm
30
%
14
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
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Sunday 9/17/23 @ 11:18 AM
β
390
kj
84
rpm
43
%
19
mph
Saturday 5/1/21 @ 11:58 AM
β
766
kj
96
rpm
46
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/22/23 @ 12:6 PM
543
kj
81
rpm
44
%
19
mph
Saturday 6/17/23 @ 12:0 PM
179
kj
94
rpm
34
%
16
mph
30 min Country Happy Hour Ride
Hannah Corbin
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Tuesday 7/11/23 @ 9:30 AM
β
244
kj
80
rpm
44
%
18
mph
Saturday 4/3/21 @ 11:28 AM
β
800
kj
98
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/20/23 @ 10:43 AM
546
kj
86
rpm
43
%
19
mph
Saturday 1/8/22 @ 12:30 PM
β
1174
kj
90
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/13/23 @ 11:6 AM
837
kj
85
rpm
44
%
19
mph
Wednesday 4/27/22 @ 9:59 AM
β
655
kj
89
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/15/23 @ 10:25 AM
397
kj
83
rpm
44
%
19
mph
Monday 9/27/21 @ 9:58 AM
β
402
kj
92
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 12/21/22 @ 10:48 AM
252
kj
86
rpm
42
%
18
mph
Friday 7/9/21 @ 8:58 PM
β
453
kj
85
rpm
55
%
23
mph
30 min Together We Ride
Robin ArzΓ³n
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Sunday 8/15/21 @ 10:0 PM
243
kj
79
rpm
46
%
18
mph
Previous Workouts
Next Workouts
hotgirlshiii
OB, NJ - IG: rtorino1965
137 π₯
Beat arlingtonashley
VS
arlingtonashley
Arlington, MA
40
Beat hotgirlshiii
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
β
499
kj
Friday 12/1/23
245
kj
Wednesday 12/15/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
628
kj
Wednesday 2/23/22
387
kj
Thursday 7/14/22
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
189
kj
Thursday 9/14/23
β
390
kj
Sunday 9/17/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
766
kj
Saturday 5/1/21
543
kj
Saturday 7/22/23
30 min Country Happy Hour Ride
Hannah Corbin
View Class
Share
179
kj
Saturday 6/17/23
β
244
kj
Tuesday 7/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
800
kj
Saturday 4/3/21
546
kj
Saturday 5/20/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1174
kj
Saturday 1/8/22
837
kj
Saturday 5/13/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
655
kj
Wednesday 4/27/22
397
kj
Wednesday 2/15/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
402
kj
Monday 9/27/21
252
kj
Wednesday 12/21/22
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
453
kj
Friday 7/9/21
243
kj
Sunday 8/15/21
Previous Workouts
Next Workouts