Shake and Bake
Workouts
Friday 11/24/23 @ 11:59 AM
kj
rpm
%
0mph
Monday 11/27/23 @ 1:59 PM
✅
238kj
87rpm
48%
21mph
Tuesday 12/1/20 @ 1:12 AM
✅
132kj
84rpm
51%
22mph
Sunday 12/27/20 @ 2:33 PM
125kj
87rpm
50%
22mph
Tuesday 6/13/23 @ 11:37 AM
142kj
77rpm
48%
19mph
Tuesday 5/30/23 @ 5:8 PM
✅
179kj
86rpm
49%
21mph
Saturday 9/3/22 @ 12:18 PM
✅
183kj
76rpm
54%
21mph
Thursday 9/1/22 @ 6:2 PM
182kj
85rpm
50%
22mph
Sunday 10/30/22 @ 11:42 AM
165kj
86rpm
41%
18mph
Thursday 10/27/22 @ 5:2 PM
✅
257kj
81rpm
53%
22mph
Thursday 7/28/22 @ 11:6 PM
✅
269kj
67rpm
61%
23mph
Friday 7/29/22 @ 6:13 PM
242kj
86rpm
49%
21mph
Friday 6/10/22 @ 11:47 AM
240kj
73rpm
55%
21mph
Thursday 6/9/22 @ 5:42 PM
✅
258kj
88rpm
50%
22mph
Saturday 4/16/22 @ 5:30 PM
✅
658kj
68rpm
63%
23mph
Saturday 4/16/22 @ 5:29 PM
597kj
89rpm
50%
22mph
Thursday 10/28/21 @ 10:58 PM
✅
295kj
75rpm
59%
23mph
Friday 10/29/21 @ 3:3 PM
254kj
87rpm
50%
22mph
Saturday 1/23/21 @ 7:0 PM
✅
341kj
67rpm
67%
24mph
Monday 1/25/21 @ 6:33 PM
245kj
86rpm
50%
22mph
Workouts
597
kj
Saturday 4/16/22