Shake and Bake
VS
Workouts
Thursday 2/9/23 @ 10:41 PM
✅
146kj
62rpm
66%
23mph
Thursday 10/19/23 @ 10:41 AM
51kj
68rpm
41%
15mph
Friday 5/13/22 @ 9:44 PM
✅
214kj
59rpm
68%
23mph
Friday 8/19/22 @ 1:37 PM
kj
rpm
%
0mph
Saturday 6/18/22 @ 4:54 PM
✅
121kj
68rpm
59%
21mph
Sunday 6/26/22 @ 3:17 PM
68kj
76rpm
42%
17mph
Saturday 12/25/21 @ 3:2 PM
✅
405kj
60rpm
68%
22mph
Monday 12/27/21 @ 3:34 PM
178kj
77rpm
39%
16mph
Thursday 7/8/21 @ 1:40 AM
✅
139kj
78rpm
56%
23mph
Wednesday 11/10/21 @ 10:31 PM
54kj
72rpm
40%
16mph
Wednesday 7/28/21 @ 4:29 PM
✅
448kj
68rpm
63%
23mph
Friday 7/30/21 @ 2:56 PM
207kj
82rpm
40%
17mph
Friday 6/25/21 @ 5:32 PM
✅
270kj
71rpm
59%
22mph
Wednesday 7/21/21 @ 11:56 AM
140kj
80rpm
41%
17mph
Tuesday 6/22/21 @ 12:20 AM
✅
440kj
70rpm
61%
23mph
Saturday 3/23/19 @ 7:20 PM
330kj
91rpm
46%
21mph
Saturday 10/26/19 @ 8:0 PM
✅
387kj
78rpm
53%
22mph
Wednesday 5/5/21 @ 10:8 AM
199kj
81rpm
38%
17mph
Wednesday 9/30/20 @ 5:1 PM
✅
234kj
78rpm
59%
24mph
Wednesday 9/30/20 @ 12:8 PM
125kj
78rpm
46%
18mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163
🔥
VS
bless_her_heart
Williamsburg, VA
11
Workouts
178
kj
Monday 12/27/21
330
kj
Saturday 3/23/19