Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 7:53 PM
✅
145kj
66rpm
62%
23mph
Wednesday 3/2/22 @ 9:30 PM
53kj
71rpm
40%
15mph
Tuesday 9/12/23 @ 12:7 AM
✅
82kj
82rpm
41%
17mph
Saturday 9/30/23 @ 1:36 PM
65kj
73rpm
42%
17mph
Thursday 8/18/22 @ 4:0 AM
✅
135kj
75rpm
57%
22mph
Sunday 9/18/22 @ 1:49 PM
61kj
63rpm
47%
16mph
Friday 4/29/22 @ 5:32 PM
✅
149kj
66rpm
64%
23mph
Thursday 4/28/22 @ 12:30 PM
76kj
74rpm
46%
18mph
Wednesday 1/26/22 @ 1:18 AM
✅
235kj
67rpm
65%
24mph
Tuesday 2/8/22 @ 5:55 PM
78kj
64rpm
43%
15mph
Thursday 2/18/21 @ 2:51 AM
✅
200kj
70rpm
59%
22mph
Wednesday 9/15/21 @ 4:1 PM
144kj
68rpm
54%
19mph
Saturday 7/3/21 @ 4:51 PM
✅
201kj
67rpm
60%
22mph
Friday 7/2/21 @ 4:48 PM
101kj
72rpm
44%
17mph
Thursday 6/17/21 @ 6:2 PM
✅
141kj
63rpm
64%
23mph
Sunday 5/30/21 @ 9:7 PM
44kj
84rpm
32%
14mph
Tuesday 6/4/19 @ 6:31 PM
✅
93kj
88rpm
43%
19mph
Sunday 3/21/21 @ 1:14 PM
51kj
73rpm
38%
15mph
Monday 12/14/20 @ 8:44 PM
✅
204kj
70rpm
61%
22mph
Tuesday 12/15/20 @ 10:58 AM
95kj
76rpm
41%
17mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8
Workouts
53
kj
Wednesday 3/2/22