Shake and Bake

Workouts

Saturday 7/1/23 @ 2:37 PM
βœ…
275kj
63rpm
64%
23mph
20 min Low Impact Ride
Kendall Toole
Saturday 3/7/20 @ 8:31 PM
99kj
71rpm
39%
15mph
Tuesday 5/9/23 @ 10:52 PM
βœ…
268kj
66rpm
60%
22mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 5/9/23 @ 1:55 PM
105kj
74rpm
39%
15mph
Wednesday 5/3/23 @ 2:51 PM
βœ…
613kj
61rpm
64%
22mph
45 min 2010s Ride
Leanne Hainsby
Thursday 5/4/23 @ 11:56 AM
211kj
76rpm
36%
15mph
Wednesday 11/9/22 @ 7:33 AM
βœ…
202kj
57rpm
68%
22mph
15 min Low Impact Ride
Leanne Hainsby
Sunday 11/20/22 @ 2:14 PM
65kj
86rpm
31%
14mph
Thursday 10/13/22 @ 2:48 PM
βœ…
420kj
63rpm
64%
23mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 10/13/22 @ 11:12 AM
136kj
70rpm
38%
14mph
Wednesday 10/12/22 @ 4:51 AM
βœ…
113kj
78rpm
47%
20mph
10 min Low Impact Ride
Hannah Corbin
Sunday 9/25/22 @ 12:36 PM
41kj
84rpm
32%
14mph
Saturday 7/2/22 @ 3:14 PM
βœ…
304kj
65rpm
65%
23mph
20 min Wimbledon Ride
Bradley Rose
Sunday 7/3/22 @ 11:22 AM
98kj
83rpm
35%
15mph
Thursday 9/2/21 @ 5:17 PM
βœ…
128kj
74rpm
57%
22mph
10 min Low Impact Ride
Sam Yo
Wednesday 9/29/21 @ 12:22 PM
53kj
79rpm
37%
15mph
Friday 9/10/21 @ 11:37 PM
βœ…
139kj
79rpm
55%
22mph
10 min Low Impact Ride
Bradley Rose
Sunday 9/19/21 @ 1:12 PM
53kj
84rpm
35%
15mph
Thursday 6/18/20 @ 4:29 PM
βœ…
478kj
78rpm
59%
24mph
30 min Low Impact Ride: Live from Home
Jenn Sherman
Thursday 6/18/20 @ 4:26 PM
207kj
81rpm
41%
17mph

Workouts

20 min Low Impact Ride
Kendall Toole
βœ… 275 kj
Saturday 7/1/23
99 kj
Saturday 3/7/20
20 min Classic Rock Ride
Jenn Sherman
βœ… 268 kj
Tuesday 5/9/23
105 kj
Tuesday 5/9/23
45 min 2010s Ride
Leanne Hainsby
βœ… 613 kj
Wednesday 5/3/23
211 kj
Thursday 5/4/23
15 min Low Impact Ride
Leanne Hainsby
βœ… 202 kj
Wednesday 11/9/22
65 kj
Sunday 11/20/22
30 min Intervals & Arms Ride
Leanne Hainsby
βœ… 420 kj
Thursday 10/13/22
136 kj
Thursday 10/13/22
10 min Low Impact Ride
Hannah Corbin
βœ… 113 kj
Wednesday 10/12/22
41 kj
Sunday 9/25/22
20 min Wimbledon Ride
Bradley Rose
βœ… 304 kj
Saturday 7/2/22
98 kj
Sunday 7/3/22
10 min Low Impact Ride
Sam Yo
βœ… 128 kj
Thursday 9/2/21
53 kj
Wednesday 9/29/21
10 min Low Impact Ride
Bradley Rose
βœ… 139 kj
Friday 9/10/21
53 kj
Sunday 9/19/21
30 min Low Impact Ride: Live from Home
Jenn Sherman
βœ… 478 kj
Thursday 6/18/20
207 kj
Thursday 6/18/20