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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
243 🔥
Beat always_awesome
VS
always_awesome
10
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
Sunday 5/15/22 @ 2:51 PM
✅
280
kj
60
rpm
66
%
23
mph
20 min Rock Ride
Robin Arzón
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Share
Sunday 5/8/22 @ 2:11 PM
137
kj
84
rpm
39
%
17
mph
Wednesday 7/7/21 @ 12:7 AM
✅
239
kj
72
rpm
54
%
21
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Share
Monday 7/5/21 @ 2:25 AM
165
kj
79
rpm
45
%
18
mph
Thursday 12/3/20 @ 7:9 PM
✅
289
kj
82
rpm
55
%
23
mph
20 min Classic Rock Ride
Emma Lovewell
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Sunday 12/6/20 @ 10:24 PM
165
kj
77
rpm
45
%
18
mph
Thursday 8/13/20 @ 4:28 PM
✅
253
kj
70
rpm
59
%
22
mph
20 min Pop Ride
Robin Arzón
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Sunday 8/9/20 @ 5:54 PM
155
kj
83
rpm
42
%
18
mph
Tuesday 6/16/20 @ 1:58 PM
✅
103
kj
75
rpm
50
%
19
mph
10 min Climb Ride
Ben Alldis
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Sunday 12/1/19 @ 2:28 PM
91
kj
70
rpm
50
%
19
mph
Friday 5/8/20 @ 2:16 PM
✅
150
kj
70
rpm
62
%
23
mph
10 min Climb Ride
Ben Alldis
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Monday 7/22/19 @ 10:33 AM
92
kj
73
rpm
49
%
19
mph
Saturday 4/11/20 @ 7:31 PM
✅
135
kj
78
rpm
55
%
22
mph
10 min Low Impact Ride
Ben Alldis
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Friday 3/13/20 @ 10:43 PM
81
kj
88
rpm
41
%
18
mph
Wednesday 10/30/19 @ 12:59 AM
✅
88
kj
92
rpm
41
%
19
mph
10 min Low Impact Ride
Leanne Hainsby
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Thursday 4/18/19 @ 9:49 AM
60
kj
79
rpm
38
%
16
mph
Friday 7/19/19 @ 5:17 PM
✅
540
kj
79
rpm
51
%
21
mph
45 min Low Impact Ride
Jenn Sherman
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Share
Tuesday 7/23/19 @ 9:59 AM
341
kj
80
rpm
43
%
18
mph
Saturday 10/6/18 @ 4:9 PM
✅
200
kj
68
rpm
61
%
22
mph
15 min Climb Ride
Jenn Sherman
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Share
Wednesday 8/15/18 @ 10:39 AM
112
kj
68
rpm
49
%
17
mph
Previous Workouts
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
243 🔥
Beat always_awesome
VS
always_awesome
10
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Robin Arzón
View Class
Share
✅
280
kj
Sunday 5/15/22
137
kj
Sunday 5/8/22
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
✅
239
kj
Wednesday 7/7/21
165
kj
Monday 7/5/21
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
289
kj
Thursday 12/3/20
165
kj
Sunday 12/6/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
253
kj
Thursday 8/13/20
155
kj
Sunday 8/9/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
103
kj
Tuesday 6/16/20
91
kj
Sunday 12/1/19
10 min Climb Ride
Ben Alldis
View Class
Share
✅
150
kj
Friday 5/8/20
92
kj
Monday 7/22/19
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
135
kj
Saturday 4/11/20
81
kj
Friday 3/13/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
88
kj
Wednesday 10/30/19
60
kj
Thursday 4/18/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
540
kj
Friday 7/19/19
341
kj
Tuesday 7/23/19
15 min Climb Ride
Jenn Sherman
View Class
Share
✅
200
kj
Saturday 10/6/18
112
kj
Wednesday 8/15/18
Previous Workouts
Next Workouts