Shake and Bake
Workouts
Sunday 10/15/23 @ 1:13 PM
523kj
84rpm
36%
16mph
Sunday 5/30/21 @ 10:10 AM
✅
1361kj
88rpm
53%
24mph
Monday 2/3/20 @ 11:4 PM
337kj
85rpm
40%
18mph
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Saturday 3/7/20 @ 1:58 PM
245kj
76rpm
39%
15mph
Saturday 3/7/20 @ 1:57 PM
✅
746kj
89rpm
53%
24mph
Thursday 1/19/23 @ 2:25 PM
184kj
88rpm
36%
16mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Tuesday 6/25/19 @ 12:6 AM
454kj
82rpm
41%
18mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Friday 3/29/19 @ 2:33 AM
337kj
76rpm
44%
18mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Tuesday 6/18/19 @ 12:27 PM
342kj
79rpm
42%
17mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Thursday 6/13/19 @ 12:1 PM
310kj
82rpm
39%
17mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Friday 3/22/19 @ 9:26 PM
389kj
83rpm
39%
17mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Wednesday 2/6/19 @ 1:19 AM
235kj
78rpm
44%
18mph
Tuesday 2/5/19 @ 9:26 PM
✅
483kj
96rpm
51%
24mph
Workouts
523
kj
Sunday 10/15/23
245
kj
Saturday 3/7/20
184
kj
Thursday 1/19/23
389
kj
Friday 3/22/19