Shake and Bake

Workouts

Sunday 2/21/21 @ 2:26 PM
279kj
74rpm
43%
16mph
45 min BHM Celebration Ride
Jenn Sherman
Tuesday 2/23/21 @ 1:35 PM
✅
387kj
80rpm
45%
19mph
Thursday 12/24/20 @ 8:2 PM
186kj
75rpm
41%
16mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 1:48 PM
✅
332kj
73rpm
53%
21mph
Wednesday 4/29/20 @ 9:25 PM
114kj
64rpm
45%
16mph
20 min 80s Ride
Jenn Sherman
Friday 5/10/19 @ 9:32 AM
✅
253kj
74rpm
55%
22mph
Tuesday 2/5/19 @ 9:27 PM
237kj
76rpm
46%
18mph
30 min Premiere Ride
Olivia Amato
Thursday 2/7/19 @ 10:33 AM
✅
345kj
78rpm
51%
21mph

Workouts

45 min BHM Celebration Ride
Jenn Sherman
279 kj
Sunday 2/21/21
✅ 387 kj
Tuesday 2/23/21
30 min Holiday Ride
Emma Lovewell
186 kj
Thursday 12/24/20
✅ 332 kj
Tuesday 12/8/20
20 min 80s Ride
Jenn Sherman
114 kj
Wednesday 4/29/20
✅ 253 kj
Friday 5/10/19
30 min Premiere Ride
Olivia Amato
237 kj
Tuesday 2/5/19
✅ 345 kj
Thursday 2/7/19