Shake and Bake
Workouts
Friday 1/28/22 @ 12:48 PM
✅
241kj
84rpm
43%
18mph
Saturday 12/23/23 @ 6:5 PM
64kj
62rpm
30%
10mph
Wednesday 6/15/22 @ 10:2 AM
✅
338kj
96rpm
37%
18mph
Sunday 11/12/23 @ 2:46 PM
251kj
76rpm
38%
16mph
Saturday 1/21/23 @ 4:12 PM
194kj
67rpm
45%
17mph
Monday 5/25/20 @ 6:48 PM
✅
203kj
70rpm
45%
17mph
Wednesday 5/4/22 @ 4:41 PM
✅
337kj
103rpm
35%
18mph
Monday 3/28/22 @ 1:27 PM
241kj
75rpm
38%
15mph
Wednesday 8/10/22 @ 4:44 PM
✅
136kj
77rpm
42%
17mph
Sunday 5/30/21 @ 8:56 PM
106kj
83rpm
35%
15mph
Friday 4/23/21 @ 1:42 PM
✅
272kj
71rpm
50%
19mph
Thursday 12/30/21 @ 6:49 PM
186kj
81rpm
39%
16mph
Wednesday 12/29/21 @ 11:19 AM
✅
272kj
82rpm
45%
19mph
Tuesday 12/28/21 @ 2:33 PM
188kj
80rpm
39%
16mph
Thursday 12/16/21 @ 1:22 PM
✅
279kj
76rpm
49%
19mph
Tuesday 12/14/21 @ 11:29 PM
188kj
77rpm
40%
16mph
Thursday 4/29/21 @ 12:59 PM
✅
458kj
99rpm
36%
18mph
Tuesday 11/3/20 @ 2:19 PM
383kj
82rpm
39%
17mph
Thursday 12/17/20 @ 4:28 PM
✅
261kj
72rpm
49%
18mph
Wednesday 12/16/20 @ 12:25 AM
238kj
77rpm
45%
18mph
Workouts
251
kj
Sunday 11/12/23
194
kj
Saturday 1/21/23
241
kj
Monday 3/28/22
186
kj
Thursday 12/30/21
188
kj
Tuesday 12/28/21
188
kj
Tuesday 12/14/21
383
kj
Tuesday 11/3/20
238
kj
Wednesday 12/16/20