Shake and Bake
Workouts
Saturday 1/27/24 @ 2:10 PM
✅
336kj
95rpm
36%
18mph
Tuesday 1/23/24 @ 10:33 AM
308kj
77rpm
43%
17mph
Wednesday 11/17/21 @ 4:22 PM
✅
359kj
99rpm
38%
18mph
Sunday 6/6/21 @ 6:26 PM
326kj
83rpm
41%
17mph
Monday 7/10/23 @ 10:56 AM
✅
237kj
103rpm
36%
18mph
Wednesday 2/8/23 @ 10:30 AM
209kj
78rpm
41%
17mph
Wednesday 9/1/21 @ 1:3 PM
✅
243kj
98rpm
38%
18mph
Sunday 2/19/23 @ 3:41 PM
222kj
78rpm
43%
17mph
Saturday 6/18/22 @ 11:57 AM
✅
467kj
98rpm
37%
18mph
Friday 9/16/22 @ 9:27 AM
436kj
78rpm
42%
17mph
Wednesday 4/6/22 @ 1:14 PM
✅
370kj
103rpm
36%
18mph
Monday 4/11/22 @ 2:26 PM
319kj
85rpm
42%
17mph
Tuesday 12/7/21 @ 1:38 PM
✅
379kj
93rpm
40%
18mph
Tuesday 2/15/22 @ 1:49 PM
330kj
84rpm
41%
17mph
Wednesday 4/28/21 @ 2:8 PM
✅
338kj
99rpm
36%
18mph
Wednesday 4/28/21 @ 9:33 AM
327kj
90rpm
38%
17mph
Thursday 3/12/20 @ 2:13 PM
129kj
73rpm
43%
17mph
Friday 1/22/21 @ 11:21 AM
✅
147kj
76rpm
43%
17mph
Wednesday 4/1/20 @ 4:23 PM
145kj
62rpm
38%
13mph
Sunday 4/5/20 @ 8:22 PM
✅
162kj
77rpm
38%
15mph
Workouts
308
kj
Tuesday 1/23/24
326
kj
Sunday 6/6/21
209
kj
Wednesday 2/8/23
222
kj
Sunday 2/19/23
436
kj
Friday 9/16/22
327
kj
Wednesday 4/28/21