Shake and Bake
Workouts
Sunday 3/15/20 @ 7:5 PM
✅
753kj
82rpm
57%
24mph
Wednesday 2/10/21 @ 12:0 PM
379kj
83rpm
43%
18mph
Sunday 1/17/21 @ 6:40 PM
✅
434kj
84rpm
53%
23mph
Tuesday 1/12/21 @ 10:29 AM
228kj
84rpm
41%
18mph
Thursday 8/27/20 @ 10:1 PM
✅
677kj
83rpm
55%
23mph
Monday 11/9/20 @ 10:4 AM
381kj
87rpm
42%
19mph
Saturday 10/31/20 @ 9:29 PM
✅
478kj
86rpm
55%
24mph
Saturday 10/31/20 @ 11:58 AM
266kj
91rpm
41%
19mph
Sunday 9/13/20 @ 2:34 PM
✅
922kj
82rpm
55%
23mph
Monday 9/14/20 @ 9:38 PM
532kj
89rpm
42%
19mph
Friday 10/18/19 @ 8:59 PM
✅
820kj
82rpm
60%
25mph
Friday 7/3/20 @ 5:56 PM
362kj
88rpm
40%
18mph
Saturday 7/20/19 @ 6:57 PM
✅
771kj
86rpm
55%
24mph
Thursday 7/2/20 @ 5:41 PM
399kj
85rpm
43%
19mph
Monday 1/20/20 @ 3:28 PM
✅
518kj
82rpm
57%
24mph
Friday 1/24/20 @ 10:21 AM
249kj
88rpm
40%
18mph
Wednesday 3/20/19 @ 3:52 PM
✅
726kj
82rpm
50%
21mph
Friday 3/22/19 @ 6:14 PM
556kj
87rpm
43%
19mph
Monday 2/11/19 @ 11:20 PM
✅
353kj
78rpm
52%
21mph
Tuesday 11/27/18 @ 10:3 AM
239kj
80rpm
43%
18mph
Workouts
379
kj
Wednesday 2/10/21
228
kj
Tuesday 1/12/21
381
kj
Monday 11/9/20
266
kj
Saturday 10/31/20
532
kj
Monday 9/14/20
362
kj
Friday 7/3/20
556
kj
Friday 3/22/19
239
kj
Tuesday 11/27/18