Shake and Bake
Workouts
Thursday 3/5/20 @ 10:56 AM
kj
rpm
%
0mph
Sunday 7/30/23 @ 4:43 PM
✅
306kj
77rpm
37%
16mph
Friday 11/26/21 @ 9:50 AM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:58 PM
✅
231kj
70rpm
39%
14mph
Sunday 3/27/22 @ 5:45 PM
kj
rpm
%
0mph
Sunday 5/8/22 @ 6:46 PM
✅
252kj
89rpm
33%
15mph
Sunday 2/23/20 @ 10:55 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 1:33 PM
✅
519kj
83rpm
44%
19mph
Sunday 11/22/20 @ 8:46 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 9:33 PM
✅
262kj
70rpm
50%
18mph
Saturday 11/7/20 @ 2:59 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:25 PM
✅
327kj
71rpm
54%
20mph
Tuesday 6/30/20 @ 3:24 AM
kj
rpm
%
0mph
Saturday 6/27/20 @ 9:52 PM
✅
341kj
71rpm
54%
21mph
Saturday 3/21/20 @ 12:18 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 1:7 PM
✅
614kj
78rpm
49%
20mph
Thursday 8/15/19 @ 10:43 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 3:31 PM
✅
96kj
83rpm
46%
19mph
Sunday 3/22/20 @ 5:32 AM
kj
rpm
%
0mph
Sunday 11/24/19 @ 5:39 PM
✅
804kj
84rpm
43%
19mph
Workouts
kj
Sunday 3/27/22
kj
Sunday 2/23/20