Shake and Bake
Workouts
Friday 6/11/21 @ 3:56 PM
353kj
88rpm
47%
21mph
Thursday 1/11/24 @ 11:59 AM
✅
546kj
81rpm
61%
25mph
Saturday 6/13/20 @ 2:30 PM
760kj
89rpm
49%
22mph
Tuesday 7/18/23 @ 10:32 AM
✅
1147kj
82rpm
61%
25mph
Tuesday 11/8/22 @ 9:8 PM
291kj
87rpm
44%
20mph
Tuesday 12/13/22 @ 4:16 PM
✅
557kj
87rpm
58%
25mph
Thursday 11/12/20 @ 4:49 PM
516kj
86rpm
47%
21mph
Wednesday 10/19/22 @ 3:0 PM
✅
857kj
87rpm
59%
25mph
Sunday 5/1/22 @ 2:56 PM
517kj
54rpm
40%
12mph
Sunday 9/12/21 @ 11:38 AM
✅
1624kj
86rpm
58%
25mph
Sunday 12/5/21 @ 2:18 PM
364kj
87rpm
48%
21mph
Sunday 11/21/21 @ 12:49 PM
✅
525kj
85rpm
57%
25mph
Sunday 10/17/21 @ 5:31 PM
722kj
85rpm
44%
19mph
Friday 10/8/21 @ 3:5 PM
✅
1403kj
88rpm
58%
25mph
Saturday 10/23/21 @ 4:0 PM
613kj
86rpm
45%
20mph
Saturday 10/16/21 @ 10:13 AM
✅
1061kj
87rpm
57%
25mph
Monday 5/10/21 @ 8:17 PM
526kj
83rpm
49%
21mph
Saturday 5/8/21 @ 11:13 AM
✅
758kj
88rpm
55%
24mph
Thursday 6/11/20 @ 3:12 PM
587kj
86rpm
50%
22mph
Tuesday 3/30/21 @ 10:16 AM
✅
798kj
92rpm
54%
25mph
Workouts
353
kj
Friday 6/11/21
760
kj
Saturday 6/13/20
291
kj
Tuesday 11/8/22
516
kj
Thursday 11/12/20
517
kj
Sunday 5/1/22
364
kj
Sunday 12/5/21
722
kj
Sunday 10/17/21
613
kj
Saturday 10/23/21
526
kj
Monday 5/10/21