Shake and Bake
Workouts
Wednesday 2/2/22 @ 3:57 PM
✅
353kj
90rpm
46%
21mph
Saturday 9/30/23 @ 8:41 PM
72kj
76rpm
26%
11mph
Thursday 2/9/23 @ 8:54 PM
✅
289kj
88rpm
43%
19mph
Sunday 1/31/21 @ 6:22 PM
172kj
76rpm
38%
16mph
Sunday 11/8/20 @ 8:46 PM
✅
520kj
87rpm
47%
21mph
Tuesday 11/10/20 @ 1:43 AM
311kj
72rpm
44%
17mph
Tuesday 9/29/20 @ 8:12 PM
✅
521kj
82rpm
46%
20mph
Monday 10/5/20 @ 11:43 PM
256kj
75rpm
38%
15mph
Saturday 6/27/20 @ 2:47 PM
✅
768kj
83rpm
50%
21mph
Friday 7/3/20 @ 7:12 PM
479kj
77rpm
43%
18mph
Thursday 6/4/20 @ 1:31 PM
✅
352kj
82rpm
51%
21mph
Friday 6/26/20 @ 8:0 PM
233kj
84rpm
41%
18mph
Wednesday 6/24/20 @ 3:22 PM
✅
565kj
86rpm
48%
21mph
Friday 6/26/20 @ 2:1 AM
322kj
75rpm
42%
17mph
Saturday 4/25/20 @ 3:15 PM
✅
664kj
84rpm
48%
20mph
Saturday 4/25/20 @ 3:58 PM
399kj
74rpm
41%
16mph
Monday 1/20/20 @ 3:30 PM
✅
309kj
86rpm
44%
19mph
Monday 1/20/20 @ 10:22 PM
201kj
76rpm
40%
16mph
Thursday 9/19/19 @ 11:1 PM
✅
414kj
83rpm
45%
19mph
Saturday 9/21/19 @ 1:41 AM
292kj
75rpm
41%
17mph
Workouts
72
kj
Saturday 9/30/23
172
kj
Sunday 1/31/21
311
kj
Tuesday 11/10/20
201
kj
Monday 1/20/20
292
kj
Saturday 9/21/19