Shake and Bake
Workouts
Thursday 4/8/21 @ 9:31 PM
39kj
68rpm
36%
13mph
Thursday 9/29/22 @ 12:55 PM
✅
58kj
64rpm
46%
16mph
Monday 3/7/22 @ 8:53 PM
33kj
63rpm
36%
12mph
Monday 3/28/22 @ 6:30 PM
✅
56kj
80rpm
38%
16mph
Sunday 10/3/21 @ 5:28 PM
191kj
71rpm
36%
14mph
Monday 4/26/21 @ 8:57 PM
✅
287kj
78rpm
40%
17mph
Thursday 7/22/21 @ 4:24 PM
258kj
79rpm
34%
14mph
Saturday 7/24/21 @ 7:31 PM
✅
398kj
79rpm
41%
17mph
Wednesday 6/9/21 @ 5:26 PM
128kj
80rpm
33%
14mph
Tuesday 4/20/21 @ 11:20 PM
✅
182kj
70rpm
43%
16mph
Friday 1/29/21 @ 4:57 PM
225kj
78rpm
32%
13mph
Monday 11/11/19 @ 6:36 PM
✅
381kj
77rpm
41%
17mph
Friday 1/22/21 @ 7:14 PM
99kj
84rpm
28%
12mph
Sunday 7/19/20 @ 6:31 PM
✅
166kj
82rpm
37%
16mph
Tuesday 10/6/20 @ 5:26 PM
167kj
75rpm
29%
12mph
Sunday 6/28/20 @ 4:51 PM
✅
305kj
78rpm
40%
17mph
Monday 9/7/20 @ 3:59 PM
183kj
81rpm
31%
13mph
Friday 9/4/20 @ 3:39 PM
✅
309kj
78rpm
41%
17mph
Friday 9/4/20 @ 3:45 PM
223kj
75rpm
33%
13mph
Wednesday 9/2/20 @ 6:22 PM
✅
390kj
78rpm
40%
17mph
Workouts
191
kj
Sunday 10/3/21
258
kj
Thursday 7/22/21
128
kj
Wednesday 6/9/21
225
kj
Friday 1/29/21
99
kj
Friday 1/22/21
223
kj
Friday 9/4/20