Shake and Bake
Workouts
Wednesday 12/16/20 @ 5:33 PM
226kj
80rpm
43%
18mph
Tuesday 10/5/21 @ 7:54 PM
✅
290kj
75rpm
49%
19mph
Monday 9/27/21 @ 9:50 PM
169kj
77rpm
45%
18mph
Tuesday 9/28/21 @ 8:21 PM
✅
183kj
78rpm
46%
19mph
Friday 8/6/21 @ 9:23 PM
152kj
79rpm
42%
18mph
Wednesday 10/7/20 @ 8:11 PM
✅
179kj
83rpm
44%
19mph
Sunday 6/6/21 @ 10:42 PM
248kj
79rpm
44%
18mph
Tuesday 6/1/21 @ 11:30 PM
✅
294kj
77rpm
49%
19mph
Wednesday 11/11/20 @ 7:54 PM
182kj
82rpm
38%
16mph
Thursday 2/27/20 @ 12:24 AM
✅
196kj
82rpm
40%
17mph
Thursday 11/5/20 @ 6:59 PM
90kj
68rpm
51%
19mph
Thursday 11/5/20 @ 9:20 PM
✅
113kj
65rpm
58%
21mph
Monday 9/7/20 @ 7:39 PM
135kj
82rpm
40%
17mph
Sunday 9/13/20 @ 6:54 PM
✅
166kj
77rpm
46%
18mph
Thursday 8/20/20 @ 9:51 PM
221kj
79rpm
43%
18mph
Wednesday 8/26/20 @ 8:19 PM
✅
256kj
66rpm
50%
18mph
Sunday 7/12/20 @ 2:10 PM
112kj
81rpm
37%
16mph
Monday 7/13/20 @ 12:23 AM
✅
158kj
83rpm
42%
18mph
Friday 6/19/20 @ 11:41 AM
74kj
73rpm
33%
13mph
Sunday 1/5/20 @ 10:34 PM
✅
132kj
81rpm
40%
17mph
Workouts
182
kj
Wednesday 11/11/20
221
kj
Thursday 8/20/20