Shake and Bake
Workouts
Monday 2/15/21 @ 4:18 PM
436kj
88rpm
42%
19mph
Monday 2/15/21 @ 11:11 PM
✅
504kj
94rpm
43%
20mph
Wednesday 12/9/20 @ 11:35 AM
428kj
81rpm
45%
19mph
Tuesday 1/24/23 @ 10:47 PM
✅
459kj
86rpm
45%
20mph
Monday 5/18/20 @ 7:34 PM
225kj
89rpm
39%
18mph
Tuesday 7/7/20 @ 4:25 PM
✅
314kj
94rpm
43%
20mph
Sunday 4/5/20 @ 3:34 PM
228kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 11:24 PM
✅
291kj
84rpm
45%
19mph
Saturday 11/16/19 @ 2:45 PM
533kj
79rpm
45%
19mph
Saturday 1/30/21 @ 3:53 PM
✅
605kj
83rpm
47%
20mph
Saturday 8/8/20 @ 3:30 PM
536kj
81rpm
45%
19mph
Saturday 9/26/20 @ 3:17 PM
✅
636kj
88rpm
46%
20mph
Saturday 2/29/20 @ 12:28 PM
448kj
84rpm
41%
18mph
Sunday 8/30/20 @ 3:19 PM
✅
597kj
85rpm
46%
20mph
Saturday 8/15/20 @ 2:41 PM
✅
259kj
85rpm
42%
18mph
Sunday 7/26/20 @ 4:36 PM
236kj
85rpm
40%
17mph
Saturday 4/25/20 @ 2:17 PM
210kj
78rpm
42%
17mph
Tuesday 5/12/20 @ 9:58 PM
✅
285kj
88rpm
44%
19mph
Saturday 12/8/18 @ 8:6 PM
✅
278kj
79rpm
47%
19mph
Tuesday 12/11/18 @ 11:6 PM
277kj
77rpm
48%
19mph
Workouts
225
kj
Monday 5/18/20
228
kj
Sunday 4/5/20
533
kj
Saturday 11/16/19
536
kj
Saturday 8/8/20
448
kj
Saturday 2/29/20
236
kj
Sunday 7/26/20
210
kj
Saturday 4/25/20