Shake and Bake
Workouts
Wednesday 10/9/19 @ 8:38 PM
431kj
89rpm
43%
19mph
Thursday 4/20/23 @ 11:13 PM
✅
630kj
90rpm
50%
23mph
Friday 8/20/21 @ 12:36 PM
479kj
77rpm
44%
18mph
Saturday 10/3/20 @ 12:24 AM
✅
881kj
93rpm
50%
23mph
Friday 1/24/20 @ 12:6 PM
314kj
83rpm
40%
17mph
Friday 1/17/20 @ 8:44 PM
✅
661kj
94rpm
50%
23mph
Friday 6/12/20 @ 12:16 PM
406kj
91rpm
40%
19mph
Thursday 6/11/20 @ 9:8 PM
✅
662kj
93rpm
50%
23mph
Thursday 2/7/19 @ 8:56 PM
404kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 4:32 PM
✅
664kj
92rpm
51%
23mph
Wednesday 11/6/19 @ 12:17 PM
272kj
76rpm
47%
19mph
Saturday 11/2/19 @ 9:46 PM
✅
401kj
87rpm
50%
22mph
Wednesday 5/8/19 @ 8:22 PM
274kj
83rpm
44%
19mph
Thursday 5/9/19 @ 8:41 PM
✅
425kj
94rpm
49%
23mph
Thursday 8/23/18 @ 9:49 PM
40kj
70rpm
35%
13mph
Friday 12/28/18 @ 12:35 AM
✅
87kj
88rpm
42%
19mph
Tuesday 1/15/19 @ 12:22 PM
393kj
80rpm
45%
19mph
Tuesday 1/15/19 @ 6:32 PM
✅
545kj
90rpm
48%
22mph
Thursday 10/18/18 @ 8:11 PM
558kj
81rpm
46%
19mph
Thursday 10/18/18 @ 8:8 PM
✅
730kj
90rpm
45%
22mph
Workouts
431
kj
Wednesday 10/9/19
314
kj
Friday 1/24/20
406
kj
Friday 6/12/20
272
kj
Wednesday 11/6/19
393
kj
Tuesday 1/15/19
558
kj
Thursday 10/18/18