Shake and Bake
Workouts
Wednesday 4/1/20 @ 12:23 AM
701kj
94rpm
51%
23mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Friday 9/2/22 @ 3:35 PM
567kj
89rpm
48%
22mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 4/24/20 @ 8:13 PM
867kj
93rpm
49%
23mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 10/1/21 @ 6:51 PM
849kj
93rpm
49%
23mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Thursday 9/17/20 @ 12:41 AM
600kj
92rpm
48%
22mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Saturday 4/25/20 @ 11:58 PM
421kj
93rpm
49%
23mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Sunday 4/21/19 @ 2:18 PM
883kj
93rpm
50%
23mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Wednesday 10/24/18 @ 5:10 PM
228kj
86rpm
34%
15mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Sunday 9/9/18 @ 9:29 PM
159kj
81rpm
36%
15mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Sunday 6/3/18 @ 1:7 PM
89kj
88rpm
30%
14mph
Sunday 10/1/17 @ 2:16 PM
✅
285kj
81rpm
55%
23mph
Workouts
567
kj
Friday 9/2/22
849
kj
Friday 10/1/21
600
kj
Thursday 9/17/20
421
kj
Saturday 4/25/20
883
kj
Sunday 4/21/19
228
kj
Wednesday 10/24/18