Shake and Bake
Workouts
Wednesday 5/13/20 @ 1:0 PM
✅
351kj
84rpm
40%
17mph
Monday 5/24/21 @ 3:54 PM
293kj
76rpm
38%
16mph
Thursday 1/28/21 @ 1:44 PM
✅
348kj
80rpm
43%
18mph
Wednesday 12/2/20 @ 6:5 PM
342kj
77rpm
43%
18mph
Saturday 5/1/21 @ 1:23 PM
✅
513kj
85rpm
42%
18mph
Sunday 10/31/21 @ 5:41 PM
456kj
81rpm
42%
18mph
Saturday 11/14/20 @ 1:0 PM
✅
485kj
85rpm
41%
18mph
Saturday 5/22/21 @ 6:5 PM
429kj
73rpm
44%
17mph
Friday 3/13/20 @ 10:52 AM
351kj
83rpm
42%
18mph
Wednesday 2/10/21 @ 8:25 PM
✅
359kj
81rpm
43%
18mph
Monday 6/29/20 @ 12:21 PM
✅
378kj
86rpm
41%
18mph
Sunday 9/27/20 @ 6:14 PM
356kj
74rpm
44%
17mph
Saturday 4/27/19 @ 2:10 PM
503kj
84rpm
42%
18mph
Wednesday 6/19/19 @ 4:52 PM
✅
503kj
81rpm
44%
18mph
Saturday 1/25/20 @ 4:52 PM
✅
373kj
87rpm
41%
18mph
Monday 6/29/20 @ 3:37 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 11:47 AM
✅
403kj
80rpm
45%
19mph
Monday 6/17/19 @ 5:52 PM
389kj
76rpm
45%
18mph
Tuesday 7/3/18 @ 12:53 PM
✅
233kj
86rpm
48%
21mph
Friday 12/7/18 @ 5:28 PM
212kj
77rpm
50%
20mph
Workouts
293
kj
Monday 5/24/21
342
kj
Wednesday 12/2/20
351
kj
Friday 3/13/20