Shake and Bake
Workouts
Wednesday 11/18/20 @ 6:6 AM
✅
533kj
80rpm
51%
21mph
Tuesday 11/16/21 @ 1:42 PM
492kj
80rpm
50%
21mph
Thursday 10/15/20 @ 4:57 AM
✅
532kj
87rpm
48%
21mph
Wednesday 9/18/19 @ 11:30 PM
525kj
88rpm
48%
21mph
Monday 9/28/20 @ 11:52 PM
✅
530kj
89rpm
44%
20mph
Tuesday 9/29/20 @ 11:49 AM
141kj
90rpm
40%
18mph
Sunday 7/12/20 @ 4:56 AM
716kj
93rpm
45%
21mph
Saturday 6/22/19 @ 9:32 PM
✅
750kj
91rpm
47%
22mph
Monday 6/22/20 @ 11:46 PM
533kj
88rpm
47%
21mph
Saturday 6/27/20 @ 9:27 PM
✅
564kj
93rpm
47%
22mph
Monday 6/15/20 @ 11:21 PM
489kj
88rpm
44%
20mph
Monday 9/2/19 @ 6:37 PM
✅
567kj
90rpm
48%
21mph
Sunday 2/23/20 @ 8:16 PM
322kj
85rpm
47%
20mph
Sunday 5/10/20 @ 9:41 PM
✅
365kj
91rpm
47%
21mph
Wednesday 10/2/19 @ 1:28 PM
506kj
88rpm
46%
21mph
Wednesday 3/27/19 @ 10:24 AM
✅
543kj
90rpm
47%
21mph
Friday 6/14/19 @ 1:40 PM
479kj
89rpm
45%
20mph
Wednesday 6/19/19 @ 10:52 AM
✅
562kj
85rpm
50%
22mph
Wednesday 6/12/19 @ 1:15 PM
✅
449kj
88rpm
44%
20mph
Sunday 6/9/19 @ 6:43 PM
344kj
93rpm
46%
21mph
Workouts
492
kj
Tuesday 11/16/21
525
kj
Wednesday 9/18/19
506
kj
Wednesday 10/2/19