Shake and Bake
Workouts
Saturday 9/17/22 @ 12:55 PM
✅
125kj
77rpm
41%
16mph
Sunday 11/20/22 @ 10:40 PM
84kj
84rpm
32%
14mph
Wednesday 7/8/20 @ 1:43 PM
✅
208kj
79rpm
41%
17mph
Thursday 5/20/21 @ 8:32 PM
154kj
85rpm
35%
15mph
Saturday 4/6/19 @ 9:55 AM
✅
108kj
82rpm
41%
18mph
Monday 1/11/21 @ 12:23 AM
76kj
81rpm
36%
15mph
Saturday 12/19/20 @ 3:36 PM
✅
61kj
82rpm
38%
16mph
Sunday 1/10/21 @ 11:46 PM
48kj
85rpm
33%
15mph
Monday 4/29/19 @ 9:9 AM
✅
125kj
78rpm
45%
18mph
Wednesday 12/16/20 @ 10:46 PM
64kj
78rpm
34%
14mph
Wednesday 8/19/20 @ 10:37 AM
✅
121kj
80rpm
39%
16mph
Sunday 6/7/20 @ 6:22 PM
100kj
82rpm
35%
15mph
Saturday 12/14/19 @ 2:42 PM
90kj
84rpm
37%
16mph
Tuesday 12/10/19 @ 2:0 PM
✅
92kj
84rpm
38%
16mph
Monday 8/19/19 @ 10:2 AM
✅
519kj
84rpm
43%
19mph
Sunday 8/18/19 @ 3:5 PM
361kj
81rpm
38%
16mph
Tuesday 7/10/18 @ 11:47 AM
✅
69kj
88rpm
39%
17mph
Saturday 5/25/19 @ 7:15 PM
40kj
86rpm
31%
14mph
Saturday 6/23/18 @ 12:35 PM
✅
91kj
81rpm
39%
16mph
Sunday 6/24/18 @ 5:47 PM
73kj
81rpm
35%
15mph
Workouts
100
kj
Sunday 6/7/20
90
kj
Saturday 12/14/19
361
kj
Sunday 8/18/19